you need the WINRAR installed on your pc first, so just download the winrar from the instructions first, then download the STB file and EXTRACT it with the WINRAR, then just copy the EXTRACTED STB file to a usb stick and load it to your blad box. http://forums.afterdawn.com/t.cfm/f-59/blade_media_7000s_stb_up_to_date_guide-897218
hi gerrado i should say first im 70 years old so not very techinal ive downloaded the program loads of times but the firmware still says 117 not 122p any ideas or help none of my downlods look like hitecks tutorial if you can help thanks